The Session
How does InfraBike work?
InfraBike combines 3 technologies: far infrared lamps that heat the body deeply, a weightlessness system that reduces perceived body weight by up to 80%, and adjustable resistance pedals. You pedal i semi-reclined position pendant 30 minutes in a closed pod. Le Metabolic Balance System calculates your calorie expenditure based on speed, resistance, anti-gravity and temperature.
How long is a session?
A session lasts 30 minutes. That's enough to achieve significant results thanks to the triple action infrared + weightlessness + physical effort. No need to spend 2 hours at the gym.
Can you watch Netflix during the session?
Yes! The semi-reclined position and InfraBike's comfort allow you to watch a show, read, or listen to music. It's one of the great advantages: you enjoy the technology cocktail without getting boreuyer.
Is there muscle soreness after a session?
No. Infrared reduces muscle soreness by 55-60% and accelerates muscle recovery by 1-3 days (European Journal of Sport Science, 2023). Most users feel no soreness after the session.
Does InfraBike replace exercise?
L'InfraBike EST exercise — you actively pedal for 30 minutes. The difference is that infrared and weightlessness multiply results while making effort more comfortable and more accessible, even for people who don't like exercise.
Do you need special clothing?
Light sportswear : leggings, t-shirt, socks. Some centers provide disposable outfits. Bring a towel and water bottle as sweating is significant.
Is the intensity adjustable?
Yes, fully: 10 resistance levels + adjustable infrared temperature. Each session is personalized based on your fitness level and goals.
Do you need to pedal fast?
Non. Un moderate, steady pedaling for 30 minutes is enough for optimal results. Infrared does the rest of the deep work.